Frequently Asked Questions

For us, our baby's birth is an experience of a lifetime! - Haley

Balance - why it matters?

  • Your mind, body, and spirit are intricately linked. As MBS-OB Nurses, we walk along side you in balancing these elements, so that you can tap into your inner strength, confidence, and resilience. The mind refers to our thoughts, emotions, and mental processes. The body represents our physical health, including muscles, systems, and overall well-being. The spirit encompasses our essence, purpose, and connection to something greater than ourselves. Recognizing the interconnectedness of these three aspects is the first step towards better health and a more connected experience.

  • We have been part of hundreds of births and found that while your body is designed to bring life into the world, many woman see it as something medical happening to them.

    Bringing life into this world is a natural, profound process. Aligning your mind, body, and spirit allows you to harness your body's natural capabilities, promoting a more empowering and connected birthing experience.

  • Our MBS-OB Nurses use a range of strategies to align your mind, body, and spirit. We include personalized coaching sessions, virtual nurse consultations, prenatal education, and postpartum guidance. We work closely with you to understand your unique needs and concerns, providing resources and support that foster balance. Our goal is to empower you with the knowledge, tools, and confidence needed to embrace your journey from pre-pregnancy to one year postpartum regardless of your risk level or choice of delivery method.

  • Our approach is designed to empower you during one of the most transformative periods of your life. By aligning your mind, body, and spirit, you'll tap into your inner strength, confidence, and resilience.

    Our comprehensive support and resources will equip you to navigate your pregnancy, birthing experience and postpartum journey with peace and understanding. This empowering journey can enhance your self-belief and overall wellbeing, leaving a lasting positive impact that extends beyond childbirth into all aspects of your life.

What does the Quiz tell me?

  • Taking the MBSphere (Mind, Body, and Spirit) triad quiz will give you immediate insight into the balance between your mind, body, and spirit. You'll gain valuable understanding of your overall well-being and discover ways to enhance your health and strengthen the connection within yourself. The results will provide personalized recommendations and guidance to optimize your physical, emotional, and spiritual aspects. This quiz serves as an excellent starting point for individuals seeking to start on a transformative journey of self-awareness and incorporating holistic care into their lives.

  • The MBSphere (Mind, Body, and Spirit) quiz will include a series of questions within the mind, body, and spirit categories. These questions aim to assess various aspects relevant to pregnancy or delivery preparation. They will cover areas that can provide valuable insights into what you may need to consider or focus on in relation to your mind, body, and spirit when preparing for pregnancy or delivery.

How do you work with my Doctor?

  • Our services at MB&Sphere are designed to complement, not replace, your medical care. We believe it’s beneficial for you to incorporate a holistic approach to pregnancy and childbirth, focusing on the alignment of the mind, body, and spirit. Our team of OB nurse navigators support your ability to advocate your wishes.  Supporting you to partner with your healthcare providers to ensure you receive comprehensive support throughout your pregnancy journey.

  • A birth type refers to the different ways in which a baby can be brought into the world. There are several methods or techniques of giving birth, each with its own unique characteristics and considerations. Some common types of birth include:

    1. Vaginal Delivery: This is the most common method of giving birth. It involves the baby passing through the birth canal and being delivered through the vagina. Vaginal delivery can be aided by various techniques such as using contractions, pushing, and controlled breathing.

    2. Cesarean Section (C-section): A C-section is a surgical procedure in which an incision is made in the mother's abdomen and uterus to deliver the baby. This method is typically performed when vaginal delivery poses risks to the mother or baby, or in certain medical situations.

    3. Induced Birth: Sometimes, labor needs to be initiated artificially through medical interventions. This is known as induced birth. It involves the use of medication or other methods to stimulate contractions and initiate the birthing process.

    4. Assisted Vaginal Delivery: In certain situations, such as when labor stalls or the baby's position makes delivery challenging, medical assistance may be required to aid in vaginal delivery. Techniques like forceps or vacuum extraction may be used under the careful guidance of healthcare professionals.

    It's important to note that the choice of birth type depends on various factors, including the health and well-being of the mother and baby, any medical conditions involved, and the recommendations of healthcare providers. The different birth types provide options to adapt to individual circumstances and ensure the best outcome for both mother and baby.

    Our experienced nurses are skilled in guiding and educating expectant parents, regardless of the best mode of delivery for you and your baby.

  • Holistic care is an approach to healthcare that considers the whole person - physically, emotionally, socially, and spiritually -It recognizes that these different aspects of an individual are interconnected and influence one another, and therefore aims to address all of these dimensions in the care provided. Rather than solely focusing on treating illnesses or symptoms, holistic care takes a comprehensive view and seeks to support the person on all levels the individual may need. This approach may incorporate various therapies and interventions, including conventional medicine along with alterative methods

  • We are here to support you in this journey, working together with Ollie Hinkle Heart Foundation (OHHF) who are committed to addressing the unmet needs of heart families while transforming the future of pediatric heart care.

Still need help?

Please send us an email at balance@mbsphere.com with any questions or comments.